Gymnastics

Developmental Girls

Flipo is Mismo’s NON-competitive girls gymnastics classes! Girls ages 5 and up!


These classes focus on building basic gymnastics skills, a knowledge of basic gymnastics terminology, character growth, and fun! Flipo classes are a no-pressure way to get a feel for this incredible sport. Our amazing group of Flipo coaches pride themselves on staying up to date with the most beneficial games, drills, and techniques to ensure that your children move forward in gymnastics with an excellent foundation for the sport. 

Girl's Flipo Program

Kinder Flipo

This Flipo class is specifically designed for our girls that are currently enrolled in Kindergarten. This class is for kiddos with limited to no gymnastics experience. Girls will learn beginning gymnastics skills on all four women’s event (vault, bars, beam, & floor). They will also have the opportunity to participate in our Flipo Fun Meets each semester!

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Flipo Level 2 & 3

Flipo 2

This class is open to girls who have advanced through Flipo Level 1 or who have been evaluated by a Mismo coach and placed in this class. This continuation of the Flipo program focuses on more advanced skills. Girls have the option of attending 1 or 2 days a week of this 1.5 hour class. 

Flipo 3

This class is open to girls who have advanced through Flipo level 2 or who were evaluated by a coach and placed in this class. This class further develops the girls skill sets, technique, flexibility, and strength. Athletes have the option of attending 1 or 2 days a week for this 2 hour class.


Kiddos in Flipo Level 2 & 3 will have multiple FLIPO FUN MEETS during the year where they can practice their skills in a relaxed environment that is structured like an actual gymnastics meet. Parents, family and friends are encouraged to attend these. Each classes coaches will share more information about these meets throughout the year!

Flipo 2 and 3 are invite only. Please call or stop by the front desk to enroll.

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Flipo Level 1

Flipo Level 1 is for girls with limited to no gymnastics experience looking to learn and build new skills. This 60 minute class builds on skills learned in Gizmo and includes an expanded gymnastics terminology, new skills, games and more. Girls may choose to attend this class 1 or more times per week.  

Kiddos in Girls Level 1 Flipo will have multiple FLIPO FUN MEETS during the year where they can practice their skills in a relaxed environment that is structured like an actual gymnastics meet. Parents, family and friends are encouraged to attend these. Each classes coaches will share more information about these meets throughout the year!

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